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	<title> &#187; Colourful taste</title>
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		<title>Exquisite Thai food on a balmy night at the beach &#8211; Ko Samed, Thailand</title>
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		<pubDate>Sun, 11 Jul 2010 02:25:22 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Colourful taste]]></category>
		<category><![CDATA[Travelling]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Thai cuisine]]></category>
		<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1444</guid>
		<description><![CDATA[&#8220;Hello, you want sit here for nice dinner?&#8221; Two young Thai men beckon us towards large low tables where holiday-makers recline on triangular cushions as they eat dinner. We had already eaten there, under the stars with the waves lapping literally at our feet. Amazing setting, OK food. Tonight we are flip-flopping in our jandals [...]]]></description>
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		<title>Keep your eyes healthy with sweet corn</title>
		<link>http://www.nutritionchic.com/keep-your-eyes-healthy-with-sweet-corn.html</link>
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		<pubDate>Sat, 06 Feb 2010 00:22:56 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Colourful taste]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[lutein]]></category>
		<category><![CDATA[Olive oil]]></category>

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		<description><![CDATA[It’s great to buy fruit and vegetables in season. Right now we’re eating heaps of sweet corn. It’s so easy to cook: three minutes per cob (husk on) in the microwave. My son and I munch ours straight off the cob but my husband loves his smeared with butter and salt. He’s succumbed to skinny [...]]]></description>
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		<title>Blenheim Farmer&#8217;s Market &#8211; jam, nuts, olive oil and rabbit!</title>
		<link>http://www.nutritionchic.com/blenheim-farmers-market-jam-nuts-olive-oil-and-rabbit.html</link>
		<comments>http://www.nutritionchic.com/blenheim-farmers-market-jam-nuts-olive-oil-and-rabbit.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 01:34:54 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Colourful taste]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Travelling]]></category>
		<category><![CDATA[farmer's market]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1390</guid>
		<description><![CDATA[We were on our way to Picton to catch the ferry to Wellington but I couldn’t leave without popping into the Blenheim farmers market. As we walked past fresh vegetables, apricots, cherries and nectarines a friendly lady offered me a plate of pikelets topped with chunky apricot and rhubarb &#38; ginger jam. “Would you like [...]]]></description>
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		<title>Herbs for health &#8211; try fried rice with Thai basil!</title>
		<link>http://www.nutritionchic.com/herbs-for-health-try-fried-rice-with-thai-basil.html</link>
		<comments>http://www.nutritionchic.com/herbs-for-health-try-fried-rice-with-thai-basil.html#comments</comments>
		<pubDate>Fri, 08 Jan 2010 08:17:03 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Colourful taste]]></category>
		<category><![CDATA[My idiot-proof recipes]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1386</guid>
		<description><![CDATA[Do you go through cooking phases? I do. My latest one has been Khao Pad Krapao, pronounced ‘cow pat’ which is rather unfortunate for us English speaking people. It’s fried rice with basil – that’s the ‘krapao’ part – and it’s delicious. What makes it so special is the Thai basil. I have a plant [...]]]></description>
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