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	<title> &#187; Behaviours</title>
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		<title>Losing weight &#8211; it starts in your head!</title>
		<link>http://www.nutritionchic.com/losing-weight-it-starts-in-your-head.html</link>
		<comments>http://www.nutritionchic.com/losing-weight-it-starts-in-your-head.html#comments</comments>
		<pubDate>Mon, 13 Sep 2010 04:03:44 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Behaviours]]></category>
		<category><![CDATA[Kids nutrition]]></category>
		<category><![CDATA[Losing it - weight loss & obesity]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1454</guid>
		<description><![CDATA[Childhood Obesity Awareness Month Blog Carnival This article was written for inclusion in the blog carnival hosted by http://www.littlestomaks.com to promote awareness of childhood obesity as part of the National Childhood Obesity Awareness Month. Please read to the end of this article to find a list of links to the other carnival participants. Last week [...]]]></description>
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		<title>When your body turns against you &#8211; especially for blokes!</title>
		<link>http://www.nutritionchic.com/when-your-body-turns-against-you-especially-for-blokes.html</link>
		<comments>http://www.nutritionchic.com/when-your-body-turns-against-you-especially-for-blokes.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 02:23:32 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Behaviours]]></category>
		<category><![CDATA[balding]]></category>
		<category><![CDATA[Baldness]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[impotence]]></category>
		<category><![CDATA[mens health]]></category>

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		<description><![CDATA[Balding Why it happens The receding hairline or circle of shiny scalp in many men is caused by a combination of hereditary, hormones and age. A major factor causing baldness in genetically susceptible men is the hormone dihydrotestosterone which shrinks hair follicles. Baldness may also be a side effect of some medications for gout, arthritis, [...]]]></description>
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		<title>When your body turns against you &#8211; part 3</title>
		<link>http://www.nutritionchic.com/when-your-body-turns-against-you-part-3.html</link>
		<comments>http://www.nutritionchic.com/when-your-body-turns-against-you-part-3.html#comments</comments>
		<pubDate>Sat, 28 Aug 2010 09:39:56 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Behaviours]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1450</guid>
		<description><![CDATA[Deteriorating eyesight Why it happens Around 40-45 we develop a new mannerism – pulling our head back while peering at the paper or brochure held at arm’s length. It’s called presbyopia, it’s normal and there’s nothing we can do to prevent it. From adolescence the lens in our eye slowly thickens and becomes less flexible [...]]]></description>
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		<title>When your body turns against you &#8211; Part 2</title>
		<link>http://www.nutritionchic.com/when-your-body-turns-against-you-part-2.html</link>
		<comments>http://www.nutritionchic.com/when-your-body-turns-against-you-part-2.html#comments</comments>
		<pubDate>Mon, 23 Aug 2010 02:13:16 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Behaviours]]></category>
		<category><![CDATA[aching joints]]></category>
		<category><![CDATA[hot flushes]]></category>
		<category><![CDATA[muscle fatigue]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1448</guid>
		<description><![CDATA[Hot Flushes Why it happens Hot flushes are likely caused by the drop in oestrogen levels that starts in a woman’s forties. It’s thought that this oestrogen drop upsets the hypothalamus which acts like the body’s thermostat&#8230; What to do Keep cool and relaxed. Smoking, alcohol, caffeine and spicy foods can all trigger hot flushes. [...]]]></description>
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