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	<title> &#187; Iron defficiency</title>
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		<title>Toddlers who eat fruit as a snack rather than at meals have 3 times the risk of iron deficiency</title>
		<link>http://www.nutritionchic.com/toddlers-who-eat-fruit-as-a-snack-rather-than-at-meals-have-3-times-the-risk-of-iron-deficiency.html</link>
		<comments>http://www.nutritionchic.com/toddlers-who-eat-fruit-as-a-snack-rather-than-at-meals-have-3-times-the-risk-of-iron-deficiency.html#comments</comments>
		<pubDate>Fri, 27 Nov 2009 01:38:24 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Conferences]]></category>
		<category><![CDATA[Iron defficiency]]></category>
		<category><![CDATA[Kids nutrition]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[milk]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1311</guid>
		<description><![CDATA[Toddlers who eat fruit as a snack rather than with meals are three times more likely to have iron deficiency. “But I thought it was healthy to give my child fruit as a snack,” commented the health professional sitting near me. “It is,” replied Dr Clare Wall, one of three child nutrition experts speaking at [...]]]></description>
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		<title>Brain food for toddlers</title>
		<link>http://www.nutritionchic.com/brain-food-for-toddlers.html</link>
		<comments>http://www.nutritionchic.com/brain-food-for-toddlers.html#comments</comments>
		<pubDate>Sun, 22 Nov 2009 05:59:47 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Iron defficiency]]></category>
		<category><![CDATA[Kids nutrition]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1308</guid>
		<description><![CDATA[Eighty percent of our adult brain is formed by the age of three. So just at the time when our toddlers have learnt that saying “NO” causes the big people around them to act in all sorts of funny ways, we need to make sure they somehow get enough brain nutrients into them, particularly iron, [...]]]></description>
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		<title>Iron supplements and cups of tea don&#8217;t mix</title>
		<link>http://www.nutritionchic.com/iron-supplements-and-cups-of-tea-dont-mix.html</link>
		<comments>http://www.nutritionchic.com/iron-supplements-and-cups-of-tea-dont-mix.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 08:17:56 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Iron defficiency]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[Vitamin C]]></category>

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		<description><![CDATA[“I’ve been taking an iron supplement for three weeks and still feel tired.” This was the comment from a woman attending a series of nutrition seminars I was running. She had been discharged from hospital three weeks earlier and prescribed an iron supplement. “When do you take it?” I asked her. “With breakfast,” she replied. [...]]]></description>
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