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	<title> &#187; Food safety</title>
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		<title>Chocolate &#8211; don&#8217;t share it with your pet!</title>
		<link>http://www.nutritionchic.com/chocolate-share-it-with-your-pet.html</link>
		<comments>http://www.nutritionchic.com/chocolate-share-it-with-your-pet.html#comments</comments>
		<pubDate>Fri, 19 Mar 2010 04:20:37 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Food safety]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Chocolate]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1413</guid>
		<description><![CDATA[In the story of Winnie-the-Pooh, Pooh Bear gets stuck in Rabbit’s hole and has to lose weight so he can become unstuck. Rabbit puts up a sign which says “Don’t Feed the Bear”. At Easter, all families with a dog need a similar sign attached to their chocolate Easter Eggs: “Don’t Feed the Dog.” Animals [...]]]></description>
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		<title>Will I get cancer from frying with olive oil?</title>
		<link>http://www.nutritionchic.com/will-i-get-cancer-from-frying-with-olive-oil.html</link>
		<comments>http://www.nutritionchic.com/will-i-get-cancer-from-frying-with-olive-oil.html#comments</comments>
		<pubDate>Tue, 01 Dec 2009 02:36:14 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Food safety]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Olive oil]]></category>

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		<description><![CDATA[Last night I heated some extra virgin olive oil and fried chopped potatoes, onion and asparagus. After a few moments I tossed in some spinach leaves and chopped tomato, then poured over beaten eggs. A sprinkle of cheese and a light grill to brown the top and voila – yummy frittata for an easy Sunday [...]]]></description>
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		<title>Energy drinks can make you fat, fidgety and feisty!</title>
		<link>http://www.nutritionchic.com/energy-drinks-can-make-you-fat-fidgety-and-feisty.html</link>
		<comments>http://www.nutritionchic.com/energy-drinks-can-make-you-fat-fidgety-and-feisty.html#comments</comments>
		<pubDate>Fri, 18 Sep 2009 08:38:05 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Food safety]]></category>
		<category><![CDATA[Unhealthy]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1231</guid>
		<description><![CDATA[I’ve just returned from ‘school pick-up’ – that time of day when mums and dads gather at the school gates to collect their children and gossip. My mind was on energy drinks and as I chatted to a friend about writing this story another mum interrupted me. “Are you talking about those energy shots?” she [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Egg nutrition update &#8211; how many can I have a week?</title>
		<link>http://www.nutritionchic.com/egg-nutrition-update-how-may-can-i-have-a-week.html</link>
		<comments>http://www.nutritionchic.com/egg-nutrition-update-how-may-can-i-have-a-week.html#comments</comments>
		<pubDate>Sun, 09 Aug 2009 01:23:23 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Food safety]]></category>
		<category><![CDATA[On my plate]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Olive oil]]></category>

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		<description><![CDATA[[tweetmeme] Mention cholesterol and what food jumps to mind? Probably the egg. Since the early 1980’s it has been the much maligned food icon of high cholesterol. True, it is high in cholesterol but it has hardly any saturated fat which, as we now know, is the real culprit that sends our cholesterol levels soaring. [...]]]></description>
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