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	<title> &#187; Drinks</title>
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		<title>Choose your sugar sweetened foods wisely and skip the sweet drinks</title>
		<link>http://www.nutritionchic.com/choose-your-sugar-sweetened-foods-wisely-and-skip-the-sweet-drinks.html</link>
		<comments>http://www.nutritionchic.com/choose-your-sugar-sweetened-foods-wisely-and-skip-the-sweet-drinks.html#comments</comments>
		<pubDate>Sun, 14 Nov 2010 06:35:24 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Unhealthy]]></category>
		<category><![CDATA[Diabetes mellitus type 2]]></category>
		<category><![CDATA[Soft drink]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1474</guid>
		<description><![CDATA[If you find honey, eat just enough &#8211; too much of it, and you will vomit (Proverbs 25:16) This proverb was written around 3000 years ago but applies just as well today. The author knew honey was good: in Proverbs 24:13 he says, Eat honey… for it is good. But he also knew that we [...]]]></description>
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		<title>On the 4th day of Christmas: Plan a signature Christmas drink!</title>
		<link>http://www.nutritionchic.com/on-the-4th-day-of-christmas-plan-a-signature-christmas-drink.html</link>
		<comments>http://www.nutritionchic.com/on-the-4th-day-of-christmas-plan-a-signature-christmas-drink.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 07:35:35 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Christmas]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1343</guid>
		<description><![CDATA[Perhaps more than Christmas food, it’s the drinks that conjure the best Christmas memories. There was the wild year where a bunch of us each had to concoct a, mostly lethal, drink from a motley assortment of spirits, juice and mixes, then give it an imaginative name. Please note: Nutritionchic does not endorse this sort [...]]]></description>
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		<title>My five-a-day high fibre fruit drink &#8211; YUM!</title>
		<link>http://www.nutritionchic.com/my-five-a-day-high-fibre-fruit-drink-yum.html</link>
		<comments>http://www.nutritionchic.com/my-five-a-day-high-fibre-fruit-drink-yum.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 08:26:35 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[fibre]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1284</guid>
		<description><![CDATA[“Don’t give me any dinner this week,” my husband said to me. “I’ll just have your fruit drink.” What delightful words for any busy mum to hear: No cooking real meals for a week! Well actually I did still cook a little something extra for myself and my son. But fruit drink every night was [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>My Auckland Food Show Awards!</title>
		<link>http://www.nutritionchic.com/my-auckland-food-show-awards.html</link>
		<comments>http://www.nutritionchic.com/my-auckland-food-show-awards.html#comments</comments>
		<pubDate>Fri, 31 Jul 2009 08:48:53 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Event buzz]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Alpha-Linolenic acid]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[tea]]></category>

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		<description><![CDATA[The Auckland Food Show is on this weekend. I went with a friend today. Here’s my take on it. [tweetmeme]Most unusual food: Halfords Earth Gems . Earth Gems are multi-coloured, bite-sized vegetables that ‘are the jewel of the South American Incas’. They grow like a potato but are from the beetroot family and have an [...]]]></description>
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