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	<title> &#187; Flavours</title>
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		<title>At last! &#8211; Affordable Aussie Bananas are Back&#8230;</title>
		<link>http://www.nutritionchic.com/at-last-affordable-aussie-bananas-are-back.html</link>
		<comments>http://www.nutritionchic.com/at-last-affordable-aussie-bananas-are-back.html#comments</comments>
		<pubDate>Sun, 27 Nov 2011 03:55:37 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[My idiot-proof recipes]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1648</guid>
		<description><![CDATA[Thank goodness &#8211; Australian bananas are finally affordable again! Today I bought a bunch for the same price as what just one cost a few months ago. I dumped them in the fruit bowl and with great nutritional joy told my family: &#8220;Eat as many as you want!&#8221; To celebrate I whipped up a banana [...]]]></description>
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		<title>Mussels: A mighty marine mollusc that packs a heavy load &#8211; 3 x more iron than beef!</title>
		<link>http://www.nutritionchic.com/mussels-a-mighty-marine-mollusc-that-packs-a-heavy-load-3-x-more-iron-than-beef.html</link>
		<comments>http://www.nutritionchic.com/mussels-a-mighty-marine-mollusc-that-packs-a-heavy-load-3-x-more-iron-than-beef.html#comments</comments>
		<pubDate>Sun, 20 Nov 2011 02:14:12 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[Mussel]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[New Zealand]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1631</guid>
		<description><![CDATA[Which food pops into your mind when you read each of the following words? Omega-3 Zinc Vitamin C Iron My guess is the answers to the first three would have been in order: fish, oysters and oranges (or kiwifruit). What about iron? Did you say beef or lamb? I would have too until recently when [...]]]></description>
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		<title>Gluten free almond cookies</title>
		<link>http://www.nutritionchic.com/gluten-free-almond-cookies.html</link>
		<comments>http://www.nutritionchic.com/gluten-free-almond-cookies.html#comments</comments>
		<pubDate>Sat, 10 Sep 2011 08:19:34 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Coeliac Disease]]></category>
		<category><![CDATA[My idiot-proof recipes]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Gluten-free diet]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1570</guid>
		<description><![CDATA[Oh my goodness, these little sweet treats are so delicious, especially with coffee or a cup of Earl Grey tea. This recipe is adapted from Bertoni&#8217;s &#8211; arguably the most popular coffee stop in Balmain.  Last weekend I spotted a local Balmain dad sipping his Bertoni coffee in Strathfield &#8211; a 20-30 minute drive from [...]]]></description>
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		<title>6 reasons to eat legumes</title>
		<link>http://www.nutritionchic.com/6-reasons-to-eat-legumes.html</link>
		<comments>http://www.nutritionchic.com/6-reasons-to-eat-legumes.html#comments</comments>
		<pubDate>Sun, 28 Aug 2011 06:30:09 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Bowel]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Losing it - weight loss & obesity]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Legume]]></category>
		<category><![CDATA[Lentil]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1559</guid>
		<description><![CDATA[&#8220;I don&#8217;t know what&#8217;s happened but all I want to eat each afternoon is peanut butter on a slice of grain bread,&#8221; my friend commented this week. No, she&#8217;s not pregnant. But she has started a new job and hardly eats all day. No wonder her body is hanging out for a super combo of [...]]]></description>
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