<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; Research</title>
	<atom:link href="http://www.nutritionchic.com/category/latest-nutrition-research/feed" rel="self" type="application/rss+xml" />
	<link>http://www.nutritionchic.com</link>
	<description></description>
	<lastBuildDate>Sat, 31 Dec 2011 06:20:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>Can a lack of sleep make you fat?</title>
		<link>http://www.nutritionchic.com/can-a-lack-of-sleep-make-you-fat.html</link>
		<comments>http://www.nutritionchic.com/can-a-lack-of-sleep-make-you-fat.html#comments</comments>
		<pubDate>Sat, 26 Nov 2011 10:13:15 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Losing it - weight loss & obesity]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1636</guid>
		<description><![CDATA[How long will you lie there you sluggard? When will you get up from your sleep? A little sleep, a little slumber&#8230;and poverty will come on you like a bandit. Proverbs 6:9-11 Most cultures have wise sayings about the negative result of being lazy or sleeping too much. But in today&#8217;s culture we seem to [...]]]></description>
		<wfw:commentRss>http://www.nutritionchic.com/can-a-lack-of-sleep-make-you-fat.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat more wholegrains: gain less weight</title>
		<link>http://www.nutritionchic.com/eat-more-wholegrains-gain-less-weight.html</link>
		<comments>http://www.nutritionchic.com/eat-more-wholegrains-gain-less-weight.html#comments</comments>
		<pubDate>Sun, 02 Oct 2011 05:28:30 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Whole grain]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1597</guid>
		<description><![CDATA[If you’ve decided to cut back on bread in an attempt to control weight, think again. Wholegrains were one of a handful of winning foods in a new study looking at long term weight control. The researchers from Harvard Medical School and Harvard School of Public Health found that people who ate more wholegrains actually [...]]]></description>
		<wfw:commentRss>http://www.nutritionchic.com/eat-more-wholegrains-gain-less-weight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight loss &#8211; eat the right bugs!</title>
		<link>http://www.nutritionchic.com/weight-loss-eat-the-right-bugs.html</link>
		<comments>http://www.nutritionchic.com/weight-loss-eat-the-right-bugs.html#comments</comments>
		<pubDate>Fri, 29 Jul 2011 23:38:56 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Losing it - weight loss & obesity]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1540</guid>
		<description><![CDATA[Eat less, exercise more. Weight loss is a simple equation, or is it? Recently at the Australian Institute of Food Science and Technology conference I was intrigued to hear a number of speakers mention how the type of bacteria living in our digestive system can influence our weight. Does that mean if I eat a [...]]]></description>
		<wfw:commentRss>http://www.nutritionchic.com/weight-loss-eat-the-right-bugs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will I get cancer from frying with olive oil?</title>
		<link>http://www.nutritionchic.com/will-i-get-cancer-from-frying-with-olive-oil.html</link>
		<comments>http://www.nutritionchic.com/will-i-get-cancer-from-frying-with-olive-oil.html#comments</comments>
		<pubDate>Tue, 01 Dec 2009 02:36:14 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Food safety]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Olive oil]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1316</guid>
		<description><![CDATA[Last night I heated some extra virgin olive oil and fried chopped potatoes, onion and asparagus. After a few moments I tossed in some spinach leaves and chopped tomato, then poured over beaten eggs. A sprinkle of cheese and a light grill to brown the top and voila – yummy frittata for an easy Sunday [...]]]></description>
		<wfw:commentRss>http://www.nutritionchic.com/will-i-get-cancer-from-frying-with-olive-oil.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

