<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; Breakfast</title>
	<atom:link href="http://www.nutritionchic.com/category/meals/breakfast/feed" rel="self" type="application/rss+xml" />
	<link>http://www.nutritionchic.com</link>
	<description></description>
	<lastBuildDate>Sat, 31 Dec 2011 06:20:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>Why am I hungry soon after eating porridge?</title>
		<link>http://www.nutritionchic.com/why-am-i-hungry-soon-after-eating-porridge.html</link>
		<comments>http://www.nutritionchic.com/why-am-i-hungry-soon-after-eating-porridge.html#comments</comments>
		<pubDate>Tue, 14 Jun 2011 11:11:45 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[porridge]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1509</guid>
		<description><![CDATA[&#8220;Why am I hungry soon after eating porridge?&#8221; I have been asked this question a couple of times lately and at first I was incredulous. Porridge &#8211; not satisfying? Telling a dietitian that porridge doesn&#8217;t make the grade is as bad as telling a parent that their child isn&#8217;t as brilliant as they thought.  What [...]]]></description>
		<wfw:commentRss>http://www.nutritionchic.com/why-am-i-hungry-soon-after-eating-porridge.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muesli to kick start your resolutely healthy New Year</title>
		<link>http://www.nutritionchic.com/muesli-to-kick-start-your-resolutely-healthy-new-year.html</link>
		<comments>http://www.nutritionchic.com/muesli-to-kick-start-your-resolutely-healthy-new-year.html#comments</comments>
		<pubDate>Thu, 31 Dec 2009 07:29:17 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[My idiot-proof recipes]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[bran]]></category>
		<category><![CDATA[Muesli]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Sunflower seed]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1375</guid>
		<description><![CDATA[The last day of 2009 &#8211; New Year’s Eve and the inevitable new year’s resolutions. In anticipation that some of us will wake up tomorrow resolving to eat less, drink less, grouch less, exercise more, give more, chill out more – at least for a couple of days – here’s a muesli recipe to start [...]]]></description>
		<wfw:commentRss>http://www.nutritionchic.com/muesli-to-kick-start-your-resolutely-healthy-new-year.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>More Swiss Muesli {pics}</title>
		<link>http://www.nutritionchic.com/more-swiss-muesli-pics.html</link>
		<comments>http://www.nutritionchic.com/more-swiss-muesli-pics.html#comments</comments>
		<pubDate>Thu, 10 Dec 2009 08:40:18 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[My idiot-proof recipes]]></category>
		<category><![CDATA[photoblog]]></category>
		<category><![CDATA[Muesli]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/more-swiss-muesli-pics.html</guid>
		<description><![CDATA[. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [...]]]></description>
		<wfw:commentRss>http://www.nutritionchic.com/more-swiss-muesli-pics.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swiss Muesli &#8211; super healthy, yummy and so easy to make!</title>
		<link>http://www.nutritionchic.com/swiss-muesli-super-healthy-yummy-and-so-easy-to-make.html</link>
		<comments>http://www.nutritionchic.com/swiss-muesli-super-healthy-yummy-and-so-easy-to-make.html#comments</comments>
		<pubDate>Thu, 10 Dec 2009 04:52:02 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[My idiot-proof recipes]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Muesli]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1327</guid>
		<description><![CDATA[Yoghurt, oats, nuts – do you find it hard to eat these super-health foods? Tired of porridge for breakfast? Husband hates yoghurt? Here’s one solution &#8211; Swiss muesli. It tastes delicious and is so easy to make. The amounts are just a guideline. You can use more or less of each ingredient to get the [...]]]></description>
		<wfw:commentRss>http://www.nutritionchic.com/swiss-muesli-super-healthy-yummy-and-so-easy-to-make.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

