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	<title> &#187; On my plate</title>
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		<title>The changing eating habits in Thailand</title>
		<link>http://www.nutritionchic.com/the-changing-eating-habits-in-thailand.html</link>
		<comments>http://www.nutritionchic.com/the-changing-eating-habits-in-thailand.html#comments</comments>
		<pubDate>Fri, 02 Jul 2010 01:06:56 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Behaviours]]></category>
		<category><![CDATA[On my plate]]></category>
		<category><![CDATA[Travelling]]></category>
		<category><![CDATA[Fast food]]></category>
		<category><![CDATA[Noodle soup]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Thai cuisine]]></category>

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When I first visited Thailand in 1989 there were no fast food chains &#8211; and no overweight Thai people. Twenty years later there are loads of fast food chains and many overweight Thais. It&#8217;s a tragedy that the worst of our western food habits has infiltrated this amazing culture.
In 1989 you would be hard pressed [...]]]></description>
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		<title>Scallops and Riesling</title>
		<link>http://www.nutritionchic.com/scallops-and-riesling.html</link>
		<comments>http://www.nutritionchic.com/scallops-and-riesling.html#comments</comments>
		<pubDate>Mon, 08 Feb 2010 06:24:49 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[On my plate]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[scallops]]></category>

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		<description><![CDATA[I just had to take a photo of the delicious scallops I cooked on the weekend. I heated some olive oil in a small fry-pan and dumped them in along with finely chopped garlic, ginger and coriander root. “One minute each side, turn them over only once and don’t over-cook them,” the helpful man at [...]]]></description>
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		<title>Muesli to kick start your resolutely healthy New Year</title>
		<link>http://www.nutritionchic.com/muesli-to-kick-start-your-resolutely-healthy-new-year.html</link>
		<comments>http://www.nutritionchic.com/muesli-to-kick-start-your-resolutely-healthy-new-year.html#comments</comments>
		<pubDate>Thu, 31 Dec 2009 07:29:17 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[My idiot-proof recipes]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Muesli]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[recipe]]></category>

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The last day of 2009 &#8211; New Year’s Eve and the inevitable new year’s resolutions. In anticipation that some of us will wake up tomorrow resolving to eat less, drink less, grouch less, exercise more, give more, chill out more – at least for a couple of days – here’s a muesli recipe to start [...]]]></description>
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		<title>More Swiss Muesli {pics}</title>
		<link>http://www.nutritionchic.com/more-swiss-muesli-pics.html</link>
		<comments>http://www.nutritionchic.com/more-swiss-muesli-pics.html#comments</comments>
		<pubDate>Thu, 10 Dec 2009 08:40:18 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[My idiot-proof recipes]]></category>
		<category><![CDATA[photoblog]]></category>
		<category><![CDATA[Muesli]]></category>

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. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [...]]]></description>
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