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My [12] thoughts on what it means to give at Christmas time ...My [12] thoughts on what it means to give at Christmas... No. 1 Give a smile : A cheerful look brings joy to the heart - Proverbs 15:30 Some people might say that Christmas is the most unhealthy time of the year, and not just because because of all...

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Nuts - an ancient super-health food: Eat a handful a dayNuts - an ancient super-health food: Eat a handful... After years of unfair persecution nuts are finally back on the healthy shopping list and not just as an occasional treat but as a daily prescription for good health. Most health authorities now recommend...

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New Zealand All Blacks Win the Rugby World Cup - New National Anthem - thank you ABs (and ACDC!)New Zealand All Blacks Win the Rugby World Cup - New... On the 23rd of October 2011, New Zealands national rugby team won the Rugby World Cup. Despite consistently being the worlds No. 1 side for decades, it took a supreme effort to get to the Final and once...

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Can I eat mussels if I have high cholesterol?Can I eat mussels if I have high cholesterol? The short answer is yes - you can eat mussels if you have high cholesterol. Mussels are low in kilojoules, cholesterol and fat. The little fat they do have is mostly healthy unsaturated fat with plenty...

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Kiwifruit – Super-fruit for the gutKiwifruit – Super-fruit for the gut My parents came to stay a few weeks ago, bearing bags of kiwifruit from their orchard. “We’ve got so much!” my mum exclaimed as she dumped three or four bulging bags in the front hall. “The fruit...

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Celebrating 100 posts!

Posted on : 20-09-2009 | By : Cindy | In : Milestones

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100 canj23Today is a milestone in the life of nutritionchic. It’s hit its first century! This is the 100th story and I want to say a big ‘THANK-YOU’ to everyone who is reading or subscribing to it. Also, thank-you to all of you who have commented or e-mailed me questions. It’s great to hear your perspective and I would love to hear from more of you.

I really hope you are enjoying the stories and perhaps learning something along the way. But mostly I hope you come away feeling inspired, encouraged or just a little more cheerful than before you read it. After all, that great book of wisdom, the Bible, says …the cheerful heart has a continual feast. As we race along to Christmas and the end of the year I hope you continue to enjoy ‘feasting’ on nutritionchic stories.

Cindy

P.S. I have just updated the ‘About me’ page with more of who I am and what I do. Check it out!

Click here to read the full article !

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