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	<title> &#187; Super-healthy&#8230;er&#8230;stuff</title>
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		<title>Top 10 weight loss tips for 2012</title>
		<link>http://www.nutritionchic.com/top-10-weight-loss-tips-for-2012.html</link>
		<comments>http://www.nutritionchic.com/top-10-weight-loss-tips-for-2012.html#comments</comments>
		<pubDate>Sat, 31 Dec 2011 06:18:23 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Losing it - weight loss & obesity]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Convenience food]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[New Year's resolution]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1716</guid>
		<description><![CDATA[&#8220;This year I&#8217;m going to lose weight.&#8221; It would have to be one of the top New Year&#8217;s resolutions &#8211; and it should be banned! Just the thought that tomorrow you can&#8217;t have dessert, chocolate or whatever happens to be your particular weakness is sure to ruin any New Year celebration. And if you are [...]]]></description>
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		<title>Food for Brainy Kids &#8230; C&#8217;mon Mum, Make it a Habit!</title>
		<link>http://www.nutritionchic.com/foods-for-brainy-kids-cmon-mum-make-it-a-habit.html</link>
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		<pubDate>Wed, 30 Nov 2011 08:45:45 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Kids nutrition]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Toddler]]></category>

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		<description><![CDATA[Fish has been known as brain food for decades, if not longer. Now we have the science to prove it. The WHO and FAO jointly recommend that pregnant and nursing mothers eat seafood twice a week to optimise brain and nerve development in the growing fetus and infant. For toddlers and older kids it&#8217;s all [...]]]></description>
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		<title>At last! &#8211; Affordable Aussie Bananas are Back&#8230;</title>
		<link>http://www.nutritionchic.com/at-last-affordable-aussie-bananas-are-back.html</link>
		<comments>http://www.nutritionchic.com/at-last-affordable-aussie-bananas-are-back.html#comments</comments>
		<pubDate>Sun, 27 Nov 2011 03:55:37 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[My idiot-proof recipes]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie]]></category>

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		<description><![CDATA[Thank goodness &#8211; Australian bananas are finally affordable again! Today I bought a bunch for the same price as what just one cost a few months ago. I dumped them in the fruit bowl and with great nutritional joy told my family: &#8220;Eat as many as you want!&#8221; To celebrate I whipped up a banana [...]]]></description>
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		<title>Mussels: A mighty marine mollusc that packs a heavy load &#8211; 3 x more iron than beef!</title>
		<link>http://www.nutritionchic.com/mussels-a-mighty-marine-mollusc-that-packs-a-heavy-load-3-x-more-iron-than-beef.html</link>
		<comments>http://www.nutritionchic.com/mussels-a-mighty-marine-mollusc-that-packs-a-heavy-load-3-x-more-iron-than-beef.html#comments</comments>
		<pubDate>Sun, 20 Nov 2011 02:14:12 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[Mussel]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[New Zealand]]></category>

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		<description><![CDATA[Which food pops into your mind when you read each of the following words? Omega-3 Zinc Vitamin C Iron My guess is the answers to the first three would have been in order: fish, oysters and oranges (or kiwifruit). What about iron? Did you say beef or lamb? I would have too until recently when [...]]]></description>
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