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	<title> &#187; Travelling</title>
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		<title>Speaking of seafood: I&#8217;m in beautiful sunny Nelson [New Zealand] speaking about it!</title>
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		<pubDate>Tue, 08 Nov 2011 10:11:26 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Maori kai]]></category>
		<category><![CDATA[Travelling]]></category>
		<category><![CDATA[maori]]></category>
		<category><![CDATA[Nelson]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Omega-3]]></category>

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		<description><![CDATA[Hi, this week I am away in Nelson situated at the very top of the south island of New Zealand. I&#8217;m a guest speaker at an Aquaculture conference and my presentation will be about the benefits of Omega 3 in one&#8217;s diet, and ways to promote it&#8217;s health benefits. It&#8217;s been wonderful here so far, [...]]]></description>
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		<title>Photos of the day: Hawkesbury River, north of Sydney</title>
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		<pubDate>Sun, 28 Aug 2011 08:45:46 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Travelling]]></category>

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		<title>Gorgeous day in Sydney today &#8212; Sorry all you kiwis!</title>
		<link>http://www.nutritionchic.com/gorgeous-day-in-sydney-today-sorry-all-you-kiwis.html</link>
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		<pubDate>Sat, 25 Jun 2011 02:00:02 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Travelling]]></category>
		<category><![CDATA[local weather]]></category>
		<category><![CDATA[Sydney]]></category>

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		<description><![CDATA[&#160; A spectacular day here today, you couldn&#8217;t ask for better!]]></description>
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		<title>Healthy lunch-box at White Island</title>
		<link>http://www.nutritionchic.com/healthy-lunch-box-at-white-island.html</link>
		<comments>http://www.nutritionchic.com/healthy-lunch-box-at-white-island.html#comments</comments>
		<pubDate>Fri, 11 Feb 2011 03:10:56 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Travelling]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Travel and Tourism]]></category>
		<category><![CDATA[volcanic]]></category>
		<category><![CDATA[Whakatane]]></category>

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		<description><![CDATA[We were watching the latest Narnia movie – Voyage of the Dawn Treader &#8211; when I suddenly exclaimed to my son, “I’m sure that’s White Island.” Sure enough, there it was – the steaming ocean volcano that I had spent my childhood looking out to each day. Situated about 30km out from Whakatane on the [...]]]></description>
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