My [12] thoughts on what it means to give at Christmas... No. 1 Give a smile : A cheerful look brings joy to the heart - Proverbs 15:30
Some people might say that Christmas is the most unhealthy time of the year, and not just because because of all...
Nuts - an ancient super-health food: Eat a handful...
After years of unfair persecution nuts are finally back on the healthy shopping list and not just as an occasional treat but as a daily prescription for good health. Most health authorities now recommend...
New Zealand All Blacks Win the Rugby World Cup - New... On the 23rd of October 2011, New Zealands national rugby team won the Rugby World Cup. Despite consistently being the worlds No. 1 side for decades, it took a supreme effort to get to the Final and once...
Can I eat mussels if I have high cholesterol?
The short answer is yes - you can eat mussels if you have high cholesterol. Mussels are low in kilojoules, cholesterol and fat. The little fat they do have is mostly healthy unsaturated fat with plenty...
Kiwifruit – Super-fruit for the gut My parents came to stay a few weeks ago, bearing bags of kiwifruit from their orchard. “We’ve got so much!” my mum exclaimed as she dumped three or four bulging bags in the front hall. “The fruit...
Every day, in a city the size of London, 30 million meals are served. But where does all the food come from? Architect Carolyn Steel discusses the daily miracle of feeding a city, and shows how ancient food routes shaped the modern world. Understanding the flow of food will help us reconnect with what we eat. (Recorded at TEDGlobal, July 2009, Oxford, UK. Duration: 15:41)
Every food-conscious parent should watch this from TED blog (ideas worth spreading) — US school-lunch chef Ann Cooper has been touring the US this summer, asking locals to change their approach to food in schools. Her own revolutionary school lunch program, in which kids eat local produce and fresh bread, has taken hold in Berkeley, California; Cooper just moved to Boulder, Colorado, to revamp that lunch system. [tweetmeme]
To help other school systems transform their own meal programs, she just launched a beta version of The Lunch Box, a website from her nonprofit F3: Food Family Farming Foundation. Inside The Lunch Box are budget models, menus and lots of recipes.
Watch Ann Cooper below and catch her enthusiasm for feeding kids good food:
Cindy here : I’m proud to say that in our little corner of the world (in NZ) one of my local primary schools has just installed a pizza oven as part of their ‘Garden to Table‘ program. Students all take turns working in the vegetable garden, tending the worm farm and collecting food scraps from the playground for composting. From next year all Year 4 kids (8-9 year-olds) will gather produce from the school garden and learn to cook. This fantastic program is the NZ adaptation of Stephanie Alexander’s Kitchen Garden Program founded in Melbourne, Australia in 2001. This is one of three NZ schools trialling the program.
nutritionchic: My 1st Sydney Christmas: church at St Andrew's cathedral, gourmet terrine, salmon & prawn lunch & watching Syd-Hobart yacht race on Harbour 1 month ago from yoono
NutritionGurus: RT @Camey_Demmitt: Acknowledge your accomplishments because you are simply amazing! Pay yourself a compliment & give yourself a pat on the back today! 9 hours ago from web
NutritionGurus: RT @Camey_Demmitt: Acknowledge your accomplishments because you are simply amazing! Pay yourself a compliment & give yourself a pat on the back today! 11 hours ago from web
Rewena Bread
2 c flour
1 tsp sugar
3 slices potato
Boil potato slices in 1 cup water to mashing consistency. Cool and when luke warm mix all ingredients to a firm texture. Cover...
[tweetmeme] Mention cholesterol and what food jumps to mind? Probably the egg. Since the early 1980’s it has been the much maligned food icon of high cholesterol. True, it is...
Artery clogging bacon and eggs sizzled in the fry-pan and the tea-pot was full and steaming, ready for it’s rehydrating task. It was the morning after the night before! “Why...
“Don’t give me any dinner this week,” my husband said to me. “I’ll just have your fruit drink.” What delightful words for any busy mum to hear: No cooking real...
“I’ve been taking an iron supplement for three weeks and still feel tired.” This was the comment from a woman attending a series of nutrition seminars I was running. She...