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	<title> &#187; Kids nutrition</title>
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		<title>Food for Brainy Kids &#8230; C&#8217;mon Mum, Make it a Habit!</title>
		<link>http://www.nutritionchic.com/foods-for-brainy-kids-cmon-mum-make-it-a-habit.html</link>
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		<pubDate>Wed, 30 Nov 2011 08:45:45 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Kids nutrition]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Toddler]]></category>

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		<description><![CDATA[Fish has been known as brain food for decades, if not longer. Now we have the science to prove it. The WHO and FAO jointly recommend that pregnant and nursing mothers eat seafood twice a week to optimise brain and nerve development in the growing fetus and infant. For toddlers and older kids it&#8217;s all [...]]]></description>
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		<title>Kids need 3 &#8211; milk, yoghurt, cheese</title>
		<link>http://www.nutritionchic.com/kids-need-3-milk-yoghurt-cheese.html</link>
		<comments>http://www.nutritionchic.com/kids-need-3-milk-yoghurt-cheese.html#comments</comments>
		<pubDate>Sat, 20 Aug 2011 09:36:36 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Kids nutrition]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Milo]]></category>
		<category><![CDATA[Yoghurt]]></category>

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		<description><![CDATA[When the latest Dietitian&#8217;s newsletter arrives it&#8217;s like Christmas! I pull open the magazine and out drop a whole lot of brightly coloured advertisements, mini newsletters and information sheets telling me about the nutritional benefits of all sorts of healthy products &#8211; yoghurt, grain bread, eggs etc. This week the one that caught my eye [...]]]></description>
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		<title>Can a healthy snack contain sugar?</title>
		<link>http://www.nutritionchic.com/can-a-healthy-snack-contain-sugar.html</link>
		<comments>http://www.nutritionchic.com/can-a-healthy-snack-contain-sugar.html#comments</comments>
		<pubDate>Sun, 27 Feb 2011 08:18:51 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Kids nutrition]]></category>
		<category><![CDATA[Super-healthy...er...stuff]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Glycemic index]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Saturated fat]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://www.nutritionchic.com/?p=1486</guid>
		<description><![CDATA[My son brought a mini-assignment home last week. It was all about how much sugar is added to various foods. Then it asked the kids to say whether they thought sugar should be added to foods. After reading that a can of soft drink has nine teaspoons of added sugar, I guess their answer will [...]]]></description>
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		<title>Losing weight &#8211; it starts in your head!</title>
		<link>http://www.nutritionchic.com/losing-weight-it-starts-in-your-head.html</link>
		<comments>http://www.nutritionchic.com/losing-weight-it-starts-in-your-head.html#comments</comments>
		<pubDate>Mon, 13 Sep 2010 04:03:44 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Behaviours]]></category>
		<category><![CDATA[Kids nutrition]]></category>
		<category><![CDATA[Losing it - weight loss & obesity]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[Obesity]]></category>

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		<description><![CDATA[Childhood Obesity Awareness Month Blog Carnival This article was written for inclusion in the blog carnival hosted by http://www.littlestomaks.com to promote awareness of childhood obesity as part of the National Childhood Obesity Awareness Month. Please read to the end of this article to find a list of links to the other carnival participants. Last week [...]]]></description>
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