http://www.nutritionchic.com/egg-nutrition-update-how-may-can-i-have-a-week.html Tue, 07 Feb 2012 09:44:04 +1100 hourly 1 http://wordpress.org/?v=3.1.2 http://www.nutritionchic.com/egg-nutrition-update-how-may-can-i-have-a-week.html/comment-page-1#comment-95 Stephen Guy-Clarke Fri, 14 Aug 2009 10:32:14 +0000 http://www.nutritionchic.com/?p=1154#comment-95 Lecithin (the name lecithin is derived from the Greek word for egg yolk), in the presence of quality oils such as cold pressed safflower or sunflower seed oil, helps break down residual fats in the liver. Because eggs contain both lecithin and cholesterol it runs counter to the conventional advice not to eat free range or organic eggs if you are an atherosclerotic patient. Lecithin (the name lecithin is derived from the Greek word for egg yolk), in the presence of quality oils such as cold pressed safflower or sunflower seed oil, helps break down residual fats in the liver. Because eggs contain both lecithin and cholesterol it runs counter to the conventional advice not to eat free range or organic eggs if you are an atherosclerotic patient.

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