![My [12] thoughts on what it means to give at Christmas time ...](http://www.nutritionchic.com/wp-content/uploads/2011/12/xmasn.jpg)
My [12] thoughts on what it means to give at Christmas... No. 1 Give a smile : A cheerful look brings joy to the heart - Proverbs 15:30
Some people might say that Christmas is the most unhealthy time of the year, and not just because because of all...
Nuts - an ancient super-health food: Eat a handful...
After years of unfair persecution nuts are finally back on the healthy shopping list and not just as an occasional treat but as a daily prescription for good health. Most health authorities now recommend...
New Zealand All Blacks Win the Rugby World Cup - New... On the 23rd of October 2011, New Zealands national rugby team won the Rugby World Cup. Despite consistently being the worlds No. 1 side for decades, it took a supreme effort to get to the Final and once...
Can I eat mussels if I have high cholesterol?
The short answer is yes - you can eat mussels if you have high cholesterol. Mussels are low in kilojoules, cholesterol and fat. The little fat they do have is mostly healthy unsaturated fat with plenty...
Kiwifruit – Super-fruit for the gut My parents came to stay a few weeks ago, bearing bags of kiwifruit from their orchard. “We’ve got so much!” my mum exclaimed as she dumped three or four bulging bags in the front hall. “The fruit...
No. 9 Give a helping hand: Some people appreciate a gift of service more than a present. These people are usually the types who rush around helping others: people usually give what they would like to get. Give them a beautifully wrapped voucher which says you will wash their car, clean their house, cook them a meal or whatever you think you could do for them.
No. 8 – Give a teapot: Tea tastes so much better in a teapot. I love sitting down with a friend and sharing a pot of tea rather than a tea-bag. As the old Chinese proverb goes: The fifth cup of tea between friends is the best.
No. 7 – Give a cooking class voucher. This is a fantastic gift for those who love cooking – or need to learn!!
No. 6 Give fruit: When giving gift baskets to friends and family be sure to include some of the season’s fresh fruit. It adds colour and nutrients.
My 1st Sydney Christmas: church at St Andrew's cathedral, gourmet terrine, salmon & prawn lunch & watching Syd-Hobart yacht race on Harbour Healthy Christmas present idea number 8 - Give a teapot! http://t.co/WsjXtoj8
RT @nutritionchic: Christmas giving ideas: Give a healthy fruit basket -- http://t.co/YnWRNZiJ
RT @nutritionchic: Christmas giving ideas: Give a healthy fruit basket -- http://t.co/YnWRNZiJ
Regular use of vitamin and mineral supplements could reduce the risk of colon cancer, study suggests http://t.co/UpMMpdiS
RT @Change: 2 Girl Scouts, Madi and Rhiannon, want to take rainforest-destroying palm oil out of Girl Scout cookies. http://t.co/KHUEYHuI