Featured Posts

My [12] thoughts on what it means to give at Christmas time ...My [12] thoughts on what it means to give at Christmas... No. 1 Give a smile : A cheerful look brings joy to the heart - Proverbs 15:30 Some people might say that Christmas is the most unhealthy time of the year, and not just because because of all...

Readmore

Nuts - an ancient super-health food: Eat a handful a dayNuts - an ancient super-health food: Eat a handful... After years of unfair persecution nuts are finally back on the healthy shopping list and not just as an occasional treat but as a daily prescription for good health. Most health authorities now recommend...

Readmore

New Zealand All Blacks Win the Rugby World Cup - New National Anthem - thank you ABs (and ACDC!)New Zealand All Blacks Win the Rugby World Cup - New... On the 23rd of October 2011, New Zealands national rugby team won the Rugby World Cup. Despite consistently being the worlds No. 1 side for decades, it took a supreme effort to get to the Final and once...

Readmore

Can I eat mussels if I have high cholesterol?Can I eat mussels if I have high cholesterol? The short answer is yes - you can eat mussels if you have high cholesterol. Mussels are low in kilojoules, cholesterol and fat. The little fat they do have is mostly healthy unsaturated fat with plenty...

Readmore

Kiwifruit – Super-fruit for the gutKiwifruit – Super-fruit for the gut My parents came to stay a few weeks ago, bearing bags of kiwifruit from their orchard. “We’ve got so much!” my mum exclaimed as she dumped three or four bulging bags in the front hall. “The fruit...

Readmore

  • Prev
  • Next

Qantas kids meals get the thumbs up

Posted on : 12-09-2009 | By : Cindy | In : Kids nutrition, Snacks, Travelling

0

air3“I hope you’re going to wipe that off before it dries.” The Qantas attendant smiled at my son who had carefully smeared chocolate ice-cream all over his face, military commando style, and was grinning proudly, waiting for my reaction. I laughed and fished in my handbag to find a mirror so he could admire his handiwork. Then we wiped it off before it set in the dry cabin air. I guess that’s one way to entertain yourself on a long flight!

My first impression of the Qantas kids meals was that they must have had a dietitian to advise them. There wasn’t a chip, fatty salty cracker, fatty sweet biscuit or lolly to be seen. On our flight from Auckland to Sydney the child’s meal was chicken with a fresh tomato sauce, rice and broccoli plus vegetable sticks with hummus to dip them in. The bread roll was wholemeal and the dessert was yoghurt, carton of fruit and a healthy muesli bar. It looked and tasted good – it’s a mummy’s prerogative to try her child’s meal, of course!

Our breakfast flights were just as good with healthy high fibre cereal, milk, bread roll and fruit. I’m really impressed that Qantas give the children cartons of Just Juice Splash. It is basically diluted fruit juice – ideal for kids. Our only disappointment was getting sausages, mashed potato and peas on two flights. I guess they are on the menu because most kids love sausages even though they are full of salt, preservative and saturated fat. My son traded them for his dad’s cheese and chocolate – and everyone was happy. It is so nice to finally see some children’s meals made with real food rather than junky, snack foods.

Congratulations, Qantas.

Blog Widget by LinkWithin

Write a comment (your email address is never shared or published)

..