Teach your grandchildren to bake a potato
Posted on : 16-07-2009 | By : Cindy | In : Kids nutrition, Super-healthy...er...stuff, Vegetables
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A baked potato has got to be one of the easiest meals around. You wash it, prick it and throw it in the microwave for 3-4 minutes – voila! Or, slightly more complicated – you wrap it in tin foil and throw it in the oven at 200C (400F) for an hour. It’s simple, filling and nutritious so why haven’t I done it for years, I wondered?
“Let’s bake some potatoes tonight,” I suggested to my 8-year-old son this morning. He rolled his eyes in total disinterest and asked, “Why?” I switched into ‘enthusiastic mummy’ mode: “Because I want to teach you how to do it – it’s so easy – and then you can put baked beans or corn or cheese on top – it’s so delicious. I’m sure you would love it. It’s just like having cheese or baked beans on toast, except it’s a potato!” The sell job didn’t work and we ended up with grilled salmon and vegetable fried rice!
“That’s the reason!” I realised as we sat eating our dinner with a fork. This generation eats mostly fork food – meals that can be balanced on your knees in front of TV and eaten with one hand. A baked potato, on the other hand, needs a knife and fork – both hands and a good solid table.
Potatoes New Zealand believes that ‘if a child can bake a potato, they can make a meal’. So they are calling all grandparents to teach this simple skill to their grandchildren. I’m sure they won’t mind if parents take up the challenge too. There’s three days left of school holidays and I’m determined to bake a potato with my son. It can’t be that hard, can it!
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